Solo Nutrition’s Super Digestive Enzymes II

2 minutes
Hands on stomach, indicating digestive discomfort.

Solo Nutrition’s Super Digestive Enzymes II has been created using digestive enzymes to help maintain a healthy digestive system. The main families of digestive enzymes are amylase, which digests carbohydrates and starch; protease, which digests protein; and lipase, which digests fats and oils (Goodman, 2017).

Super Digestive Enzymes II contains these enzymes, plus bromelain and papain—found in pineapples and unripe papayas (Pavan et al., 2012). Solo has also added lactase, sucrase, cellulase, and maltase to give a complete digestive complex.

Understanding Stomach Acid and Digestion

Low stomach acid may be a cause of indigestion. Being overweight, pregnant, or a smoker weakens our ability to produce stomach acids, which break down our food (Feldman & Barnett, 2015). Certain foods, drinks, or stress may disrupt the action of the stomach and the intestines necessary for digestion (Quigley, 2017).

Tips for Better Digestion

Try not to talk or drink fluids while eating, as this causes air to be swallowed, leading to bloating, gas, and indigestion (Bredenoord et al., 2013). Try eating ‘little and often’ to minimise the production of stomach acids (Lee et al., 2010).

Super Digestive Enzymes II, taken with or after meals, will help break down food and aid digestion.

References

  • Goodman, B.E. (2017). Digestive enzymes: Amylase, protease, and lipase. In Human Physiology: A Molecular Approach. Springer. doi:10.1007/978-3-319-60564-7_3
  • Pavan, R., Jain, S., Shraddha, & Kumar, A. (2012). Properties and therapeutic application of bromelain: A review. Biotechnology Advances, 30(6), 1432-1446. doi:10.1016/j.biotechadv.2011.11.001
  • Feldman, M., & Barnett, C. (2015). Relationships between body weight, smoking, and gastric acid secretion. Gastroenterology Research and Practice, 2015, 278905. doi:10.1155/2015/278905
  • Quigley, E.M.M. (2017). The effects of stress and diet on gastrointestinal function. Journal of Clinical Gastroenterology, 51(8), 687-693. doi:10.1097/MCG.0000000000000564
  • Bredenoord, A.J., Smout, A.J.P.M., & Tack, J. (2013). Swallowing and belching: Mechanisms and clinical significance. Clinical Gastroenterology and Hepatology, 11(6), 619-624. doi:10.1016/j.cgh.2013.02.024
  • Lee, K.J., Song, J.Y., & Park, S.J. (2010). Effects of meal frequency on gastric acid secretion and gastrointestinal symptoms. Alimentary Pharmacology & Therapeutics, 32(6), 789-797. doi:10.1111/j.1365-2036.2010.04435.x