News
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Solo Nutrition and Horans Healthstore explore the role of health and wellbeing shops in the community Health shops on the high street have evolved substantially…
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Probiotics are live microorganisms that are found in certain food products and may also be taken as supplements. They are thought to promote a healthy…
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These long winter months can leave us feeling run down – fighting winter bugs, dealing with a lack of sunlight (and therefore vitamin D) and…
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Gut instinct – A feeling described as an unexplained knowing that seems to come from within. Note, that this saying does not refer to the…
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Veganuary is a movement where participants adopt a plant-based diet (or sometimes just a more plant-based leaning diet) during the month of January and, in…
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As we travel into these darker months, with shorter days, often less sunlight and a piercing coldness, those winter blues can creep in. Perhaps this…
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Native to the forests of East Asia, shiitake mushroom grows naturally on decaying hardwood trees, mainly shii trees, inspiring the fungi’s name. Widely used in…
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There is a lot of debate about which source of a vitamin or mineral is best, food-based vitamins or traditional vitamins and minerals. One important…
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The germ season has begun and we unwittingly and unknowingly exchange bugs. We can put on a full-body suit to protect ourselves but how do…
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Dr Robert Martindale, gastro-intestinal surgeon at the Medical College of Georgia is organising a study to look at the role of probiotics against infection in…
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A report published by the Consumer’s Association of Which? reported that pre-packed fruit and veg in UK supermarkets had low levels of vitamin C. For…
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As the old adage goes, an apple a day keeps the doctor away, but what about a vitamin a day? Well, according to US researchers,…